OUR FIT AND RECENTER RETREAT
THE excellent choice for those who want to become more balanced in their lives.
Our professional therapists and Fitness trainers use a combination of Aqua Fitness and Fu Shi sessions.
You will become healthier, clearer and understand and accept who you are.
Whether you feel lost, insecure, struggle to let go or you would simply like to improve your overall wellbeing,
joining the Fit & Recenter Retreat is the perfect solution.
AQUA FITNESS BENEFITS
• Radically reduces cellulite thanks to the repeated water massage
• Better blood circulation from hydrostatic pressure
• Water retention reduced
• Decreases back pain
FU SHI BENEFITS
• Activation of the parasympathetic nervous system
• Reduction and control of stress anxiety and anguish
• Help to deal with traumas, help to accept them and get rid of them
• Decreases heart rate and reduces muscle spasms
• 7 days and nights in Karma Kandara’s luxurious Grand Cliff Front Residence overlooking the Indian Ocean.
From our white sand beach to the tropical and wild sunsets, experience a true week in paradise living in comfort, nature and luxury
• Daily breakfast, lunch, afternoon tea and BBQ dinner • Fu Shi Relax twice per day
• 3 hours of Aqua fitness, Spinning and Fusion per day • 2 Sophorology session per day • Sauna