What’s the secret to happiness, longevity, feeling energised, sleeping well and generally loving life? Ok we may not have the ultimate answer – but one thing that definitely helps is to MOVE! So join us for this weekend at Karma Resorts globally to kick off a Karma Wellness Week focussing on prioritizing your health and wellbeing.
The consensus of scientists – and of pretty much everyone else if we’re honest – is that getting your body moving is good for you! And, what better time to start than right now? This week Karma’s Wellness Week can give you the kick start you need to make movement an integral part of your lifestyle – or to refine the routine you already have!
Whether your mastering the core principles of Pilates with us in Bali this weekend, finding internal space with Vinyasa flow yoga in India, trekking the Bavarian Alps in Germany or testing your limits with a beach boot camp in Australia, the Karma Wellness Week will get your blood pumping and help you begin your own journey towards prioritising your health and wellbeing.
The Karma Wellness week takes inspiration from our partnership with the Rugby Football Union (RFU) and England Sevens team for 2017/18 and features activities at our resorts around the globe. We’ve put together a collection of 3,5,7 and 10-night Karma Fitness & Spa Week packages running from Friday 13th to Sunday 22nd April 2018. There’s a raft of fun and challenging activities and disciplines to take part in – and it’s not all about sweating. We’ve made sure to include all the après-fitness spa love you’ll need to keep you motivated – plus delicious health cuisine and health juices and smoothies to keep your strength up!
Plus, you don’t have to be stay at the resort to join in the fun. Karma Kandara is offering their health and fitness classes, which include Yoga, HIIT Training, Breathing Workshops, Beach Training and Muay Thai, to outside guests – just get in touch with Kandara’s concierge to book a spot.
Packages at all destinations include daily fitness sessions, once in a lifetime 50% discounts on all Karma Spa massages, tailored healthy cuisine, pop up juice and smoothie bars, healthy cooking classes and other fun activities like Cardio & Cocktail and even Muay Thai and Mocktails!
We’ve designed unique programmes at each of our Karma resorts – at Kandara, Jimbaran and Karma Reef in Bali and the Gili Islands, Karma Rottnest, Karma Bavaria and Karma St Martins in the Scilly Isles. Hit the link to find out exactly what’s on offer, or contact your Karma Concierge to discuss a programme that perfect suits you. Ready to get fit and love life with Karma? You got this!