Karma Group Icon

Tropical Fruit Parfait Coconut chia seed pudding, spirulina yogurt, pineapple ice

Assemble the Parfait
Assemble time: 10 minutes

  • 1 portion
  • 1 portion
  • 1 portion
  • 50 grams
  • 30 grams
  • 50 grams
  • 30 grams
  • 30 grams
  • Prep all of the fruits in desired cuts. Keep in mind they should all fit on a spoon.
  • Use a tall glass and start with ½ the yogurt.
  • Add fruits individually.
  • Add Chia seed pudding.
  • Continue to add fruits, alternating to create a nice visual through the glass.
  • Repeat this process (see photo)
  • Top with Pineapple Ice
  • Garnish with mint sprigs.

Coconut Chia Seed Pudding
Prep time: 10min
Set time: minimum 6 hours, best overnight
Yields 4 portions

  • 100 grams
  • 80 grams
  • 15 grams
  • 3 ml
  • 40 grams
  • pinch
  • Combine all of the ingredients in a mixing bowl.
  • Cover with plastic wrap and refrigerate for minimum of six hours.
  • *Note: May substitute any liquid sweetener of your choice: honey, agave etc.

Spirulina Yogurt
Prep time- 5minutes Yields 2 portions

  • 250 grams
  • .5 grams
  • Combine the yogurt and spirulina powder in a bowl.
  • Mix well, cover and refrigerate until ready to use.
  • *Note: I buy my Blue Magic Spirulina Powder- Amazon AUS. It is expensive but worth it! 2x’s the price of regular, but you can achieve the better results with 1/4 the amount of cheaper brands and it has a better more smooth flavor.
  • **Note: Substitute any powdered nutritional supplement you would like. I.e. raw cacao, dragon fruit, butterfly pea even Matcha green tea if you would like.

Pineapple Ice Recipe
Prep time: 10 min
Set time: minimum 6 hours, best over night
Serves: 8

  • 300 ml
  • 120 ml
  • 30 grams
  • 3 ml
  • Combine all of the ingredients in a mixing bowl and stir until the sugar has dissolved.
  • Pour into a baking pan and freeze until hard. Approximately 3-4 hours.
  • With a fork “scrape” the ice into rock crystals.
  • Store in the fridge covered until ready to use.

Leave a Reply

Your email address will not be published. Required fields are marked *


Previous menu The Blackwell White Jamaican
Next menu Naan Bread Pizzas

Contact Us

Thank you for getting in touch! Our Team will be in contact shortly.

Like us on Facebook

Contact Us

Please Check your phonenumber is valid

Spa Booking Request


Booking Request


Request Form

Thank You for you're enquiry about Tropical Fruit Parfait Coconut chia seed pudding, spirulina yogurt, pineapple ice - , Please complete the details below for a Karma Concierge to contact you about your upcoming holiday.


Spa and Retreat Booking Request

Chat now - please click here

Download English Version

Download Germany Version